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Adolescent 

Counseling 

Services

Adolescent's value having a place to share their successes and struggles with without judgement of their situation or choices. Teenager's and their families may need professional guidance to overcome a wide range of emotional and behavioral issues that can arise in this crucial developmental stage.  

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teen dbt skills group

Skills training focuses on learning new skills to manage intense emotions, relationships and unwanted life events. Multifamily group, includes parents and teens, meets once a month to learn ways to skillfully navigate family conflict during the teen years.

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DBT skills training is effective for teens who struggle with impulsivity, intense mood swings, chaotic relationships, family conflict and risky behaviors.

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Mindfulness

Distress Tolerance

Interpersonal Effectiveness

 Emotional Regulation

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Beginning group at beginning of a module is recommended.

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Call to set up a consultation with

Amy Powell, LPC to get started!

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Teen Groups are on Monday's from 5:00pm-6:30pm

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