Adolescent
Counseling
Services
Adolescent's value having a place to share their successes and struggles with without judgement of their situation or choices. Teenager's and their families may need professional guidance to overcome a wide range of emotional and behavioral issues that can arise in this crucial developmental stage.

teen dbt skills group
Skills training focuses on learning new skills to manage intense emotions, relationships and unwanted life events. Multifamily group, includes parents and teens, meets once a month to learn ways to skillfully navigate family conflict during the teen years.
DBT skills training is effective for teens who struggle with impulsivity, intense mood swings, chaotic relationships, family conflict and risky behaviors.
Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional Regulation
Beginning group at beginning of a module is recommended.
Call to set up a consultation with
Amy Powell, LPC to get started!