Family Counseling Services

 Resilient Counseling Services, we ensure that our clients and their families feel comfortable and confidant knowing that we specialize in the particular struggles unique to their child's developmental stage of life and will provide guidance to help find the right solutions for them.  Families are encouraged to be a part of counseling with their loved one in order to grow with them and gain a better understanding of what may be going on. 

We offer comprehensive Dialectical Behavioral Therapy (DBT), including skills training groups for teens and their families. The combination of a long-term, positive therapeutic relationship and education on coping with life's challenges is invaluable. Resilient Counseling Services offers a meaningful therapeutic experience with professional counselors who are engaging, solution-focused, and validating to every individual client.

teen/multi-family dbt skills group

Skills training focuses on learning new skills to manage intense emotions, relationships and unwanted life events. Multifamily group, includes parents and teens, meets once a month to learn ways to skillfully navigate family conflict during the teen years.

DBT skills training is effective for teens who struggle with impulsivity, intense mood swings, chaotic relationships, family conflict and risky behaviors.

Mindfulness

Distress Tolerance

Interpersonal Effectiveness

 Emotional Regulation

Beginning group at beginning of a module is recommended.

Call to set up a consultation with

Amy Powell, LPC to get started!